Strength and Conditioning Rules and Regulations

Strength and Conditioning Program Rules and Regulations

Consideration of others is an absolute rule
Treat others as you would have them treat you
You must rack all plates, barbells and dumbbells after use
Do not drop or bang free weights, machine weights or dumbbells
No food or drinks in exercise areas. Plastic spill proof bottles are permitted
Free weights and accessories may not leave the strength & conditioning room area
No chalk allowed in facility
Do not stand on exercise benches
Do not move equipment
Do not place weights on upholstery
No foul language
No running or horseplay in facility
No loud or strange noises during workout
You may not bring your own exercise equipment into facility
Good personal hygiene is a must
No smoking or chewing gum anywhere in facility
OWU is not responsible for any personal belongings lost, stolen, or left in locker rooms or Strength and Conditioning Room
You must follow all rules posted in the Strength and Conditioning Room